Your sacred YES: A Self-Guided Journey to Your Connection

Course
16 Lessons

Ground in to 2 hours 25 minutes, and learn some foundations to presence and explore your expansiveness into pleasure. A self-guided journey, to create safety within the body or recognize when it's time to release the past. Breathwork basics, softening the body, and emotional release tools as well as exercises to get used to being present in the body. Tips on creating a pleasure practice, integration and aftercare.

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Arrival & Intention

1-Arrival & Intent-1_Video.mp4

1-Arrival & Intent-1_Audio.m4a

Safety First: Consent With Self

2-Safety First Consent With Self-2_video.mp4

2- Safety First Consent With Self-2_Audio.m4a

Yes-No Bodywork

3-Yes-No Bodywork-3_Video.mp4

3-Yes-No Bodywork-3_Audio.m4a

Breathwork Basics

4-Breathwork Basics-4_Video.mp4

4-Breathwork Basics-4_Audio.m4a

Guided Emotional Release

5-Guided Emotional Release-5_Video.mp4

5-Guided Emotional Release-5_Audio.m4a

Pleasure Practice

6-Pleasure Practice_Video.mp4

6-Pleasure Practice_Audio.m4a

Integration & Aftercare

7-Integration & AfterCare_Audio.m4a

7-Integration & AfterCare_Video.mp4

Ancient Lemuria Transmission & Activation | Light Language

Channeled Light Language from the Big Island of Hawaii to help support your release during this self-guided journey.

Transmission pu’uloa petroglyphs.m4a